I love kale. It is inexpensive and sooo good for you. It is readily available locally grown. Here is a great recipe using kale.
2 oranges or 2 c. orange juice
1 1/2 c. apple juice
1 cup kale
1 cup ice
Blend for about 1 1/2 minutes until smoothie!
Our camera is still broken, so I'm sorry I don't have a picture!